Sound Psyche

Personal Statement

I am passionate about supporting individuals who are navigating trauma, attachment wounds, and complex emotional challenges. My work is rooted in compassion and respect for each client's unique experience, and I provide a safe, nonjudgmental space where healing and growth can take place.

I work with clients facing a wide range of concerns, including:

Borderline Personality Disorder (BPD)
Post-Traumatic Stress Disorder (PTSD)
Complex PTSD (CPTSD)
Attention-Deficit/Hyperactivity Disorder (ADHD)
Autism Spectrum Disorder (ASD)
Obsessive-Compulsive Disorder (OCD)
Dissociative Identity Disorder (DID)

Relationship Issues & Attachment Wounds
Marriage Counselling
Family Conflict
Emotional Dysregulation
Depression & Mood Disorders
Anxiety & Panic
Grief & Loss

Qualifications

2023

Master of Arts Counseling Psychology with Honours

2023

Registered Psychotherapist

2021

Bachelor of Arts Honours Psychology with Thesis With Distinction

My Approach

My practice is grounded in a trauma-informed, integrative approach that is tailored to each client's unique needs. Rather than relying on a single method, I draw on evidence-based modalities that help foster healing, emotional regulation, and deeper connection in relationships.

The therapeutic frameworks I use include:

Emotionally Focused Therapy (EFT) for strengthening bonds and repairing attachment wounds
Person-Centered Therapy to create a safe, empathetic space for growth
Cognitive Behavioural Therapy (CBT) to identify and reframe unhelpful thought patterns
Solution-Focused Therapy to highlight strengths and build practical coping strategies
Internal Family Systems (IFS) to support parts-work and self-leadership
Attachment-Based Therapy to address relational patterns and promote secure connection

Fees

Individual Sessions $165
Couple/Family Sessions $220

Insurance

Medavie Blue Cross

Individual, Couple & Family Therapy

Personal Statement

Qualifications

My Approach

Fees

Location